Nothing is more important than our own safety and that of our loved ones. Our unique self-defence classes for people in Surbiton and Berrylands equip participants to deal with unexpected attacks on the street. Unlike some older martial arts, Defence Lab Training is a tried and tested programme that is relevant, unique and constantly evolving so it is applicable to our current times.
We cater for all abilities and ages, with special classes for children and for teenagers and adults. We also run private classes and bespoke packages for corporate clients in the area. Our classes are fun, inspiring and bring with them a huge array of benefits, including:
- Defence Lab Training improves fitness levels, strength, agility and co-ordination
- Our classes help to improve confidence and self-awareness
- Our programme enhances focus and concentration
- Defence Lab concentrates on respect and enhances participants’ teamwork skills
- Our programme is not a sport that is designed for the ring; it is solely self defence training.
Keen to hear more or have a free trial? Call us on 0800 246 1878 or email info@defencelabtraining.co.uk and we can talk you through the classes available in your area.
Thinking about martial arts training in Surbiton? Book a Defence Lab course
Defence Lab Training is a unique martial arts programme because it is current, free-thinking and becoming increasingly popular around the world. As the latest generation of martial arts, our founder Andy Norman is actively involved in training. Unlike other martial arts that were created hundreds of years ago, you will get a chance to learn Defence Lab from Andy himself and the top team.
Andy has a varied fight training career and is a very colourful character who is even in demand from Hollywood, where he has consulted on films such as Batman Begins, Clash of the Titans and Mission Impossible III and IV (where he personally trained Liam Neeson, Christian Bale and Tom Cruise).
My 3 children go to Defence Lab and they just can't get enough. They are always excited to go and looking forward to the next class. The instructors are just amazing and what they teach is an incredible self defence system that goes into all the aspects of personal safety and self defence. Although Defence Lab is a new system compared to other styles, it is incredibly realistic in its approach. To know that the children are learning something that is designed for real life as opposed to competition is very re-assuring as a parent. Despite it being new, I love the fact that the classes still hold on to the traditional values of respect, honour, humbleness and integrity. The life skills that they teach are a great bonus and I am not the only parent who has seen positive changes in the children. I would recommend Defence Lab to anyone. Give it a try, you won't be disappointed! .
Private Defence Lab self defence lessons, self defence for beginners and corporate self defence in and around Surbiton, Surrey
If you are a busy professional who does not have time to commit to regular self defence classes and you would still like to learn our world-renowned self defence system, here at Defence Lab we offer tailor-made private and small group sessions.
These classes are also available for beginners or for those people who already come to our weekly classes but wish to give their learning a boost.
- Focus on you: Your private class will be designed to suit you and we will devise your course according to your fitness levels, experience and goals. You will also learn techniques not found on the weekly class syllabus.
- Maximise your training: If you are looking for faster progression and deeper understanding, our private classes will give your training a kickstart.
- Times convenient to you: We will do our best to fit around your schedule to organise a time for your sessions that suits you.
- Proper form and technique: Training directly with an instructor means that all the focus will be on you. They will be able to provide consistent, immediate and ongoing feedback to support and push you to reach your goals.
Alongside private self defence sessions, we also take Defence Lab into schools and colleges and to businesses. We consistently get great feedback about these courses and training sessions, which can be devised to suit your exact needs. For businesses, our events show your staff that you care about their safety and will boost motivation and engagement, whilst also teaching a life-long skill.
We also organise many events in and around schools, teaching Defence Lab suited to situations young people face in today’s world. Schools and colleges in the local area that we have enjoyed working with include King’s College in Wimbledon, Surbiton High School, Old Palace of Whitgift School and Grey Court School.
Call us now on 0800 246 1878 to discuss your event.
Our programme is a great choice instead of the following:
- Krav Maga
- Karate
- Silat
- Boxing
- Taekwondo
- Combat martial arts
- Aikido
- Mixed martial arts (MMA)
- Kung Fu
- Hand to hand combat
- Muay Thai or Thai boxing
- Kick-boxing
- Jeet Kun Do
- Wing Chun
Martial arts for children in Surbiton
Our children’s programme DL Kids, is specially designed for our younger participants. Children learn about recognising potential threats, diffusing situations and fighting back successfully if they need to. We look at all forms of attack – including verbal and physical and how children can defend themselves and not become victims of aggressive behaviour, including bullying.
The children who complete our courses build self-esteem, become more self aware and respectful, learn about team-work and self-discipline and improve their fitness levels, agility and strength.
Try one of our self defence classes in Berrylands for free before committing!
We are delighted to offer free taster sessions before signing up for a full course so come along to one of our classes near Surbiton to see what you think of Defence Lab Training. Contact us on 0800 246 1878 or email info@defencelabtraining.co.uk and we can tell you more.
