Are you a parent worried about their child’s confidence? Perhaps you do not like going out at night because you fear being attacked? Or maybe you are booking a corporate team-building event and you want to do something different? Then look no further than Defence Lab Training. Catering for all ages, abilities and fitness levels, our self defence classes serve customers in New Malden, Motspur Park and the surrounding areas. Our self-defence courses are inspirational, fun and a great way to improve your fitness levels.
Defence Lab Training is first and foremost a unique and relevant self defence training programme, that equips our participants to deal with attack from multiple opponents in the street. Unlike some martial arts techniques that were created hundreds of years ago, Defence Lab is tried and tested and constantly evolving, growing and changing, so it stays relevant and applicable to our lives in the here and now. It is not a sport, designed for the ring or where there are winners and losers; it is about protecting yourself and your loved ones when it truly matters. We focus on improving awareness skills, so our participants learn to recognise potential problems before they occur and if they are caught unawares, how to use their bodies and mind to survive.
We run a specialised programme for children called DL Kids, which uses the same techniques adapted for youngsters. The programme is hugely popular because it not only teaches effective self-defence but also improves children’s strength and fitness, self-discipline, focus and concentration, respect, teamwork agility and co-ordination and their confidence and self esteem. Our programme equips children to deal with bullying and all manner of verbal and physical attacks.
If you are interested to find out more or would like to book a taster class, please ring 0800 246 1878 or email info@defencelabtraining.co.uk and we will be delighted to tell you more.
I'm very pleased I've found this class for my daughter! Great instructors that are enthusiastic, knowledgeable and caring - it truly makes all the difference. I see Martial Arts as a great work-out, confidence builder and hopefully, it will allow my daughter to defend herself if she would get into trouble (which let's cross fingers, won't be the case). We are a sporty family and sport should be fun so that it becomes a way of life... I think Defence Lab understands that very well. .
Corporate self defence, self defence workshops and team-building fitness in New Malden
Here at Defence Lab, we empower people with our self defence courses for corporate clients, businesses and women-only groups. If you’re a business looking for a unique way to engage, motivate and inspire your staff, our corporate events are a great option. Through a one-off event or series of classes, we teach the basics of our amazing Self Defence system, so staff can defend themselves effectively in the face of verbal aggression and street violence. We can tailor these courses towards different industries, so the format suits your company’s needs and towards the situations women might find themselves in. This can improve confidence, creative thinking, focus and performance.
We also tailor courses and events for schools, so they also learn how to stay safe in a fun and engaging way. It will also keep kids active and builds strength, coordination and agility and helps boost social skills. Kids will also learn how to defend against bullies and will have the confidence and skills to stand up to bullies and de-escalate potentially dangerous situations.
Grey Court School said: “We booked Tahir to deliver sessions to our Year 10 students as part of an activity day around Personal Safety. All communication and organisation prior to the day was swift and effective, so we felt confident it would be a success. Defence Lab’s approach and Tahir’s delivery was engaging and thought-provoking and made students really think about situations they could find themselves in and what their options are. It was also great fun for them and I really enjoyed watching them get involved. I’m sure we will be booking again.”
We can also run private or small group classes at your convenience to learn our techniques quicker. For group events or private classes, call us now on 0800 246 1878.
Some common Q&As about our self defence classes in New Malden
Defence Lab Training is the latest generation of martial arts and self defence and here is the answer to some common questions:
Is Defence Lab a sport?
No, it has not been designed for competitions and is solely a reality-based self defence programme. It looks at all areas of violence and attack and how to combat them.
Who founded Defence Lab?
Our founder Andy Norman has an extensive fight training background and has been employed as a fight consultant by Hollywood on films including Batman Begins, Clash of the Titans and Mission Impossible III and IV. When you train with Defence Lab, you will get the chance to train alongside Andy.
Why do you train your participants to deal with multiple attackers?
Our system teaches people to deal with more than one attacker because when attacks happen, there is often more then one person on the attack.
Are your instructors fully qualified?
Yes, they are and they are also fully insured and DBS and CRB checked. They also undergo their own training to strengthen their skills.
Is Defence Lab like other martial arts?
Our programme is completely unique but makes a good alternative to Krav Maga, Karate, Boxing, Silat, Taekwondo, Aikido, Combat Martial Arts, Mixed martial arts (MMA), Kung Fu, Hand to Hand Combat, Thai Boxing (Muay Thai), Kick-Boxing, Jeet Kun Do and Wing Chun.
Book a free martial arts and self-defence class taster session in Motspur Park
Book a free taster course by ringing 0800 246 1878 or emailing us on info@defencelabtraining.co.uk
