Are you a parent looking for a self defence programme for your child that really works and brings with it a host of other benefits? Perhaps you are looking for self defence classes for women in the local area so you can feel more confident when you are walking out at night on your own? Or maybe you are looking for a bespoke corporate training day with a difference?
Are you based in New Addington, East Croydon, South Croydon or West Croydon? Then we can help! We know there are many martial arts and self defence programmes in the world – and classes in your local area – but Defence Lab is a truly unique system that is designed to work on the street today, in the here and now, against multiple attackers.
Perhaps you have considered Krav Maga, Karate, MMA, Muay Thai, Boxing, Kickboxing, Wing Chun, Kung Fu or Taekwondo? Many ancient Japanese and Korean martial arts systems are based on fighting one opponent and the moves have been passed down over the centuries.
Defence Lab is a scientific system that has been created over 20 years of study of the mental, physical and spiritual facets of being human and savage street attacks. Our students learn how to become aware of potential dangers and then to defend themselves and others, from positions they do not want to be in. Our classes are also fun, burn calories and teach important lessons about teamwork, respect and discipline.
We also offer:
- Weekly self defence classes for children and adults in Croydon and New Addington
- Private 1-2-1 lessons or private group lessons for two or more students
- Exciting team-building days and events
- Seminars based on women’s self defence and personal safety
- Bespoke packages for corporate clients
If you are interested, then you are welcome to come along to a class and try it for free, so you can see what all the fuss is about! Please call us on 0800 246 1878 or email us at info@defencelabtraining.co.uk and we will give you a call back. We also offer martial arts classes in Croydon and New Addington.
Self defence courses for schools, private self defence classes, corporate team-building events and other special self-defence courses near to you in Croydon
Education about self defence and personal safety is an important life skill and knowing how to defend themselves in the event of an attack is essential for young people growing up in our ever-dangerous world. We teach Defence Lab in schools and colleges throughout the local areas, tailoring a plan dependent on the age of the students and encounters they may face. We give them a deep understanding of different forms of conflict from bullying and verbal aggression, through to gang attack and dealing with weapon attacks on the street. Students will learn not only to physically defend themselves but how to recognise and avoid potential violence, through environmental and situational awareness.
Our courses can be as short as an hour or tailored to your needs over several weeks, so your students can get the most from them. We can also tailor our courses specifically for young women.
We have worked for the following establishments:
- King’s College, Wimbledon
- Surbiton High School
- Grey Court School
- Pyrford Primary School
- Old Palace of Whitgift School
- Southborough High School
- Nonsuch High School For Girls
We also run events and self defence courses for corporate businesses and organisations who might be looking for a fun and unique way to engage their staff. If you’re looking to boost motivation, confidence and awareness, we can tailor a specific event or course to your needs. We can teach all age groups and across different professions.
We also teach private and small group classes for those people who are looking to progress more rapidly or who may not be able to attend our weekly classes for any reason.
To discuss how Defence Lab could help you, please call now on 0800 246 1878.
Some important reasons to check out our self-defence classes for everyone in Croydon & New Addington
Defence Lab is an important system that will help you or your kid defend themselves on the streets today, against multiple attackers, MMA-skilled opponents, knife attacks and more. However, it is not just about this. Everything superfluous to defence has been stripped away, so it is a truly effective and an important system to learn. We are not interested in hurting people or winning in a contest; self defence in the sole aim.
Other benefits include:
- Improved self-esteem: If you are your child struggles with confidence, Defence Lab is an excellent antidote. As you or your child builds skills, confidence will grow and the benefits can be seen in every part of life.
- Make friends: The very act of training, encouraging other students and pushing ourselves, builds strong bonds between groups, where everyone is supportive of one another.
- Improved self-awareness: When you think of the words ‘self defence’, you probably imagine a physical act of defending yourself. However, our classes incorporate all areas of self defence, including how to handle and diffuse verbal aggression, dealing with bullies and how to avoid dangerous situations.
To book onto our self defence fitness courses in New Addington and Croydon, call us now!
Please ring 0800 246 1878 or email info@defencelabtraining.co.uk for more details.
