Defence Lab’s DNA Fight Science is a free-thinking reality-based combat and martial arts system and we run classes near Bisley, Knaphill and the wider regions for adults and kids, alongside a range of bespoke events for businesses, schools and colleges. Defence Lab is not a combative sport, designed for in the ring against one opponent, like some martial arts and self defence systems.
It is a no-nonsense system designed for on the street where self defence truly matters. This new fighting system is going global and has swept through Europe and the US, with founder Andy Norman even becoming a fight specialist in Hollywood, on films such as the Batman films with Christian Bale and Liam Neeson, and Jack Reacher with Tom Cruise, to name just a few.
Defence Lab is constantly changing to meet the demands of today’s society. A huge amount of study – over 20 years – has gone into the formation of this system and human psychology, mechanics and behaviour, which is being continually tested against the question: ‘Does it work?’.
As well as classes for adults, we also run a specialised programme for kids, DL Kids, which teaches children how to handle verbal or physical bullying at school, helps them to get fit, build strength and agility and also looks at valuable life skills, including respect, teamwork, discipline and focus. Most of all they will make new friends and have bags of fun, whilst learning something truly valuable that they can carry forwards with them into adulthood. We also study Learning for Life, an educational system designed to help children tackle the issues of modern society.
If you are tempted to book your child into martial arts lessons like Krav Maga, Karate, Taekwondo, MMA or Jeet Kun Do, think about Defence Lab. We do grade like martial arts programmes, so your child can feel they are making progress but big difference is that this is not a sport designed for the ring. Defence Lab is designed to examine all aspects of attack, including verbal and physical aggression and works in real-life situations with multiple attackers, knife attacks and more. All of our instructors are CRB and DBS checked and promote a fun, friendly and inclusive environment.
To find out more, please get in touch on 0800 246 1878.
Cannot speak highly enough of Tahir (lead instructor) and his methods of training. My 11 year old daughter started here in December and her enthusiasm show’s no bounds! The whole training ethos has had such a positive impact on her. Training can be hard but is always fun and teaches everyone respect and the value of looking out for not just yourself but friends as well. I can highly recommend this class to anyone interested in getting fitter, having fun and learning skills to take forward in life. Come along, give it a try, you will not be disappointed!!! .
We run local women’s self defence classes and seminars near Bisley, Surrey
Defence Lab is a valuable and proven tool to help women defend themselves in the face of attack. Many women falsely believe that they can’t defend themselves or that they shouldn’t fight back. This simply isn’t true; self defence can be about prevention of physical aggression and learning the best ways to assert yourself, so situations do not escalate.
Our system is simple and functional and teaches students to defend themselves against bigger opponents and uses the body’s natural instincts, so they can be applied regardless of your age, gender, body type or fitness level. We also cover how to protect yourself and fight back if you are in position that you don’t want to be in, such as lying down, sitting, kneeling or standing. We run a series of women’s classes and seminars which looks at this in more depth. It is also a brilliant way of exercising and burning calories to aid weight loss, improve fitness levels, build strength and agility, whilst learning something that could potentially save your life.
We can run private classes or classes for small groups, as well as organising special women’s seminars, team-building and events, designed just for you.
Self defence training and teambuilding for business in Knaphill, Surrey
Our seminars, events and special self defence staff training days are ideal for businesses and are customised to employees. As well as learning our unique self defence system, they will boost teamwork, morale and will always be fun for participants. It’s a great way for businesses to increase staff motivation, staff retention and staff loyalty.
Contact us today to find out more about our self-defence training in and around GU24 postcode area
Don’t just take our word for it – come along and try one of our classes for free to see what it is all about! Call us on 0800 246 1878 or email info@defencelabtraining.co.uk and we will be happy to tell you more about our classes.
