“Defence Lab Training provided our pupils with self-defence sessions based on common sense and well-constructed reminders of how to keep safe. Thee sessions were given in a very relaxed and friendly manner, helping our pupils to understand the need to stay alert and aware of their surroundings.
The practical part of the sessions were a lot more noisier, full of action! And the pupils were given step by step instructions to effectively grasp the techniques being taught. Across all the various age groups, Tahir and Tehseen continued to command both respect and attention, demonstrating how much the pupils valued these sessions.”