When it comes to martial arts, there is a huge choice of classes available, from Kung Fu classes and Karate classes to Taekwondo lessons. We believe there is one martial system that is the one to learn – Defence Lab. Launched in 2012 by Andy Norman after 20 years of scientific study, our unique MMA system specialises in self-defence in the urban environment. We run martial arts classes near Leatherhead, Ashtead and the nearby areas of Surrey, including in Mitcham and Morden.
Ideal for adults, women and children of all ages from four upwards, our combat fighting system has been developed to be one of the most effective self-defence systems developed in modern times. Defence Lab is dubbed a ‘Place of Investigation’ and the study of the mental and physical aspects of reality-based combat. Its philosophy is to study violence to prevent it, escape it or in the worst case – survive it.
Our system is fundamentally different from Japanese martial arts and Korean martial arts because it is not fixed or passed down through generations. We have stripped back all the elements to create a system that works in the here and now against multiple attackers.
Our MMA system is always evolving and adapting to meet our needs and that of the environment around us. We are always questioning and pushing boundaries. Even police officers around the world train in Defence Lab due its effectiveness. It has even travelled to Hollywood, where Defence Lab founder Andy Norman has worked as a fight consultant on many massive blockbusters. Read our blog on police officers loving our training system.
The range of martial arts classes in Leatherhead we have available
We offer:
- Group martial arts for kids
- Martial arts for teenagers and adults
- Martial arts for women
- Private 1-2-1 sessions
- Personal safety and self-defence training
- Martial arts and self-defence in schools and colleges
- Corporate group training.
- Kids’ parties
If you are interested to try a martial arts class for free, please call us today on 0800 246 1878.
The benefits of our MMA and combat training classes near Ashtead (KT11)
Our MMA classes look at diffusing potentially violent situations, stages of incident, use of weapons, mass attack scenarios and more. If you are looking for martial arts clubs that will teach you a combat system that works, then look no further than Defence Lab.
The wide-ranging benefits of our classes includes:
- Improved physical fitness, with better stamina, strength and agility
- Terrific way to lose weight and stave off weight gain
- Improved awareness of surroundings, stranger danger and ability to recognise potential problems and diffuse them
- A chance to de-stress and release tension
- Enhanced levels of self-esteem and confidence
- Respect for others, discipline, focus, and improved levels of concentration
- Improved physical coordination
- Great to promoting effective team working skills
Leatherhead martial arts for kids
Our dynamic, run and action-packed DL kids programme is ideal for children of all ages. It will give them the skills to stay safe, get fit and beat the bullies.
Our instructors are passionate about providing top-quality fitness, MMA and self-defence techniques. Our groups are split:
- Age 4 to 6: In these classes, the children defence themselves against Naughty Goblins and Naughty Pirates, with fun-filled games teaching basic principles.
- Age 7-12: At this age, we start to teach children about how to handle real-life bullies, and the training is more realistic and reality-based.
We also work with local schools and can run one-off sessions or courses, designed around your requirements.
Private martial arts and martial arts corporate training in KT11
We can run bespoke MMA training for corporate businesses who want to let their staff experience something unique. By heading out of the office, learning something new and pushing boundaries, relationships and teamwork are enhanced and morale is boosted.
We can women’s only training and seminars, private classes or combat classes for businesses. We have had the pleasure of working with Historic Royal Palaces, AECOM, Parkour Generations, Macmillan Cancer Support, and AMYA UK.
We also can run classes for private individuals, small groups or even families who want to get fit and learn martial arts together.
Learn martial arts or kickboxing self-defence in Leatherhead now
Come along for a free taster session by calling us now on 0800 246 1878, or by emailing info@defencelabtraining.co.uk
