Are you looking for local mixed martial arts classes for children or adults? Are you thinking about a new skill for a child to help them feel more confident at school? Or maybe you want to try a unique way of getting fit? Defence Lab is a revolutionary new martial arts programme, which teaches effective self-defence and martial arts in a structured way, tailored to all ages and abilities.
Our take on martial arts not only equips students to deal with the threats we face in modern society, such as multiple attackers, knife threats and MMA-skilled opponents, but it also teaches traditional martial arts philosophies, such as respect, discipline and dedication.
Defence Lab was created by our founder Andy Norman after two decades of study around the separate elements of any attack, including the mental, physical and spiritual aspects of fighting. Our system changes and evolves so is opposed to other martial arts systems, which are fixed. It can be learned and enjoyed by anyone, from the age of four upwards.
What makes our martial arts classes near Cobham so different?
Our combat training:
- Is a favourite in Hollywood and has been used by A-listers, such as Christian Bale and Liam Neeson
- Is not a sport or designed for competition
- Is a fantastic way of getting fit and boosting strength
- Give you the chance to train with Any Norman and our top team
- Will make you feel more confident
- Is great for mental health and will help you focus and sleep better
- Is designed to help people deal with multiple attackers on the street
Talk to our team more about Defence Lab or book a free class to try it out now by calling 0800 246 1878. We work throughout the nearby areas, including in Colliers Wood and Croydon.
DL Kids: Our martial arts classes for children in and around Leigh Corner (KT11)
Are you looking for martial arts for kids? We provide a safe, fun and informative martial arts for kids’ classes, aimed at children from aged 4 upwards. All our instructors have CRB/DBS checks and are highly experienced and committed to providing a fun and exciting way of learning. If you are thinking about kung fu lessons, karate lessons or taekwondo lessons, our classes can provide a fantastic alternative.
Our MMA classes and kickboxing self defence offers a wealth of benefits, including:
- Confidence & self-esteem: Confidence and healthy self-esteem can help children manage different situations and maintain a positive and healthy mental attitude.
- Discipline: Defence Lab offers all the benefits you would expect from a martial arts class, including increased discipline, self-control and focus. Other key life skills include honour, teamwork and respect.
- Self defence: Children learn valuable techniques including how to handle verbal and physical confrontations. Children learn different anti-bullying techniques, more about stranger danger and how to react to danger.
- New friends: Our classes help children forge new friendships and be part of a different community away from school.
We are also happy to organise bespoke events for schools or colleges. Whether you would like a one-off event or a course, we can happily organise this for you and will design a programme tailored around your requirements. We have worked with many local schools including King’s College in Wimbledon, Pyrford Primary School and Old Palace of Whitgift School.
Martial arts team-building in Cobham
If you are thinking about team-building for a business or an away-day with colleagues, the team Defence Lab can tailor-make a programme for you. We also organise women’s only personal safety and self defence classes.
Our team building self-defence and MMA courses will build positive relationships and promote communication, reward and motivate staff, and are always fun and inclusive.
If you do not have time to come to one of our regular weekly classes, or would like a programme developed around your learning to get your ability a boost, we can organise private 1-2-1 sessions for quicker progressions. These sessions will also teach you techniques not learned in weekly sessions.
For more information on our martial arts classes Cobham, please call now
Get started today by requesting more information. Get in touch by calling 0800 246 1878 or email us at info@defencelabtraining.co.uk and we will get back to you.
