Here at Defence Lab, we teach a forward-thinking, mixed martial arts programme near to you in Byfleet, West Byfleet or Sheerwater. If you or your child wants to burn energy, get fit, be stronger and more agile or feel more confident, this MMA system could be for you. Our unique and distinctive martial arts system shows our students – who come in all shapes and sizes – how to defend themselves in the face of attack efficiently and against multiple attackers, knife attacks, MMA-skilled opponents and more. It is also a system that teaches students how to fight back when they are caught in unlikely positions, such as lying down or kneeling.
Defence Lab martial arts was created after 20 years of scientific study, looking at the different mental and physical aspects of attack and how we can use out instincts and bodies to protect ourselves. Unlike older Korean or Japanese martial arts, our system is not static and it continues to change and evolve over time, so it is always relevant, practical and effective in the world we live in now. We do grade like other martial arts with coloured belts, so students know they are making progress, but our system is not designed for in a ring against a sole opponent.
Our Defence Lab team near you offers:
- Weekly classes for adults: Our regular weekly classes for teenagers upwards teach DNA Fight Science, a martial arts system based on two decades of study. It looks at all sides of attack, provokes self-analysis and every technique and movement is tested against a single question: ‘Does it work?’
- Weekly classes for kids: For parents it is natural to worry about our children and if they can stand up to school bullies, defend themselves or be able to handle themselves in difficult situations. Our classes for children – DL Kids – teach our martial arts system, focusing on resolving altercations non-violently. They hone principles like respect, honesty and teamwork and children learn to focus and listen. DL Kids teaches some lessons from the educational programme, Learning for Life.
- Martial arts for women: Many people think that women should never “fight back”. Nothing could be further from the truth. In the world we live in today, it is increasingly important that women learn realistic and functional self-defence techniques and how to diffuse potentially violent situation. Our classes are ideal for women of all ages and we also run special women-only seminars.
- Private lessons: We can work with you on a 1-2-1 basis or in a small group, which gives our instructors the opportunity to focus on you, so you can progress more quickly.
- Bespoke corporate packages and team-building events: If you are searching for inspiring, unique and fun events for your workplace, we can design a day, event or series of events based around your line of work.
Interested? Call us now on 0800 246 1878. We also offer self defence classes near Byfleet.
Martial Arts Classes
Classes for children
Improve your fitness
For unique martial arts training in and around Byfleet and West Byfleet, come to Defence Lab classes!
Our martial arts classes could completely transform your life. Our system is heavily peer-reviewed and tried and tested. Due to the goal-setting, positive encouragement and respect for values, our students grow in confidence in all areas of their lives, becoming comfortable in different situations.
Here are just a handful of other benefits:
- Lose weight and burn body fat
- Get into great shape
- Learn the art of self-defence for the real-world
- Boost confidence, courage and self-esteem
- Develop mental discipline, focus and strength
- Release stress and boost energy levels
- Build close friendships
Martial arts team-building events and bespoke corporate events in and around Byfleet, Surrey
Here at Defence Lab, we can create a unique martial arts team-building event for you and your colleagues, so you will bring the best out of your team. We will design the day, so you can engage in hands-on martial arts and team-building exercises under the guidance of our expert instructors. Increase staff motivation, staff retention and staff loyalty with our fantastic staff martial arts training.
To book onto a free martial arts taster class near Byfleet, call the Defence Lab team today
Please get in contact 0800 246 1878. Alternatively, you can email info@defencelabtraining.co.uk or fill in an online contact form and we will get back to you with more details about the timings and locations of our classes.
