Choose the areas / techniques that you wish to train in from the various packages available PLUS get free access to the DL Community!
More packages will also be added regularly, giving you even more areas / techniques to train in with our ON-GOING library of Home Video Online Classes.
Videos for both Kids and Adults, teaching you and your loved ones our amazing, no-nonsense, Reality Based Self Defence system!
The feedback has been fantastic.
Some of the benefits of the Home Videos
What are You Going to Learn?
You will be learning a very unique Self Defence, Martial Arts and Fitness system, covering a wide range of techniques for real life application:
Who are these Home Videos for?
Absolute Beginners – the training is designed to teach people with no previous experience.
Non DL students – one should never limit themselves to just one style but should try to adopt the best from all styles. Having a genuine understanding of DL techniques has proven time again to enhance one’s overall fighting abilities, be that in the ring or cage, or for real life self defence.
Existing DL students – the training is very in-depth which means that even existing students of varying levels will most certainly learn new things that they have never come across before, thus further enhancing and expanding their own understanding and knowledge.
Instructors from any style or background:
- At the end of the day, Instructors sell information so it makes sense to maximise one’s own knowledge.
- Once again, as the training is very in-depth, Instructors will also get a deeper understanding of the various techniques and Reality Based Self Defence in general.
- Knowing is NOT enough….. being able to effectively transmit the information to your students is also vital if one wishes to be a great instructor and have a successful school / club. This is an art in itself! With these videos, Instructors will also be able to learn directly from one of the best DL Instructors in the world, who is also the most successful DL Instructor in the world. Having only started in 2015, he managed to build and run the largest DL Franchise globally in only two years, as well as maintaining this position consecutively each year since.
What are People Saying?
Who is teaching in the Home Videos?
It goes without saying that an instructional video is only as good as the Instructor teaching.
For these Home Videos, you will effectively be learning from one of our very best Instructors within Defence Lab and DL Crew Member, Tahir Ahmad.
To get a better idea of who Tahir is, here are just some of his credentials:
- Owner of the largest and fastest growing franchise within Defence Lab globally.
- Member of the Board of Examiners for Defence Lab.
- ‘DL Franchisee of the Year’ each consecutive year since – 2017.
- NEST Award Winner for ‘Business Growth 2018’.
- Being the very first and still only one of two in the world to achieve membership into the elite ‘Team Lightning’ within Defence Lab.
- Heading DL operations in India, Dubai, Abu Dhabi.
Both Students and Instructors can learn a great deal from Tahir in both content and also in ‘how to’ deliver the content.
The Cost of these HVOC Packages
The normal cost for a one hour private lesson with Tahir is $150 (£110). But you will be receiving these Home Videos at a fraction of the cost!
Furthermore, you will have the added bonus of having unlimited access i.e. you will be able to watch these Home Videos as many times as you like and whenever you like!
With an additional bonus, you will also get instant access to the DL Community where you will find more videos as well as be able to engage with others, including DL Founder Andy Norman, Tahir Ahmad and the remaining DL Crew Members.
So what are you waiting for? Click on the link and choose your first package!
Frequently Asked Questions
What experience do I need?
No experience is required whatsoever. These Home Videos are for people of all levels of experience, including complete beginners.
How many HVOC Packages do you plan to make?
Defence Lab is all about ‘Reality Based Self Defence’ which means that there is a VAST amount of amazing training to benefit from in so many different areas of study. Why? Simply because there are so many different possibilities to be found in real life scenarios.
Therefore these HVOC Packages will be taking you on a journey…… and it really does depend on how far you want to take your training.
We have people training with Defence Lab for many years and they are still learning new skills and increasing their understanding. So you will never get bored!
What equipment do I need?
No equipment is needed. People can obviously use punching bags and focus mitts when training with a partner to help in their overall training experience but in reality, one can also easily train solo in shadow, so no equipment is really needed.
Do I need a partner?
There are many benefits in training with a partner but in reality this is not always possible and so many Self Defence and Martial Arts practitioners train solo in shadow as well. Not having a partner should never be an excuse not to train.
What skills will I develop?
Apart from physical fitness and mental well-being, you will also develop many other KEY skills as follows:
- First and foremost, you will be learning ‘life-saving’ Self Defence skills.
- Increased Confidence, Self-belief and Empowerment – feeling more dangerous naturally gives you more confidence, which in turn automatically makes you less likely to be seen as a target by others.
- A greater understanding of street violence and how best to avoid it.
- Improved overall balance.
- Greater speed and strength.
- Better physical co-ordination.
- And all of the above Life-skills are also transferrable and beneficial in other areas of one’s life.
