Defence Lab have rewritten the rule book when it comes to self defence and martial arts. If you are thinking about a self defence or martial arts programme in Weybridge or New Haw or one of the wider areas of Surrey, we are the team to call.
Defence Lab is a global network of self defence and fitness facilities with classes based in your local area. Our system is based on over two decades of scientific study and is tried and tested; we know it works. Self defence in the real world is the cornerstone of what we do and our students are taught to defend themselves against multiple attackers.
Defence Lab was devised by Andy Norman, who has an incredible training background and has incorporated everything he knows into this system, which has been heavily battle tested. Our system is inspirational, functional and challenging and teaches our students to constantly question, so their training evolves as time moves on. Our approach to training helps us adapt and modify techniques to fit the needs of our students and the changing times. The Defence Lab motto is: “We study violence so as to escape it, prevent it, and if all else fails, utilise it ourselves to survive.”
Defence Lab is a self defence system that:
- Is designed for everyone, regardless of their size, gender or strength
- Is revolutionary in its approach and is constantly evolving
- Is designed for real life and group attack
- Teaches how to de-escalate and find peaceful resolutions to conflict
- Teaches students to defend themselves from all positions, from the ground upwards
Cannot speak highly enough of Tahir (lead instructor) and his methods of training. My 11 year old daughter started here in December and her enthusiasm show’s no bounds! The whole training ethos has had such a positive impact on her. Training can be hard but is always fun and teaches everyone respect and the value of looking out for not just yourself but friends as well. I can highly recommend this class to anyone interested in getting fitter, having fun and learning skills to take forward in life. Come along, give it a try, you will not be disappointed!!! .
Alongside classes for teens and adults, we cater for children with our programme, DL Kids, which is devised for youngsters from the age of four upwards. This incorporates some of the curriculum from educational programme, Learning for Life.
Our instructors also offer teaching and courses in schools, private and small group lessons and corporate packages for businesses, including women-only seminars, self defence team-building, self defence training days and self defence courses designed bespoke for you and your industry.
For further info, call now on 0800 246 1878 or email info@defencelabtraining.co.uk
Self defence training for kids in schools near you in Weybridge (KT11)
Our DL Kids programme teaches kids to recognise possible dangerous situations and how they should behave in a threatening situation. If they find themselves in a difficult situation our classes teach them a realistic set of self defence techniques that are not only effective against bullies in the playground but older and larger opponents.
The programme is tailored to the age and abilities of every group and your child will grow in confidence and you will have peace of mind that in the event of any situation, they will be prepared.
Our classes do the following:
- Teach realistic self defence for the real world
- Teach discipline, respect and teamwork
- Teach children about stranger danger and modern day dangers
- Help children grow in confidence and self esteem
- Teach anti-bullying techniques
- Help children build strength, fitness and agility
Our children are taught the necessary skills, awareness and techniques to deal with a wide range of situations, in a fun and friendly environment.
As well as regular classes in your local area, we work with local schools where we take Defence Lab to them. We also offer martial arts training in Weybridge.
Self defence training days and staff training in Weybridge
If you are looking for unique team-building sessions or corporate training days with a difference, Defence Lab can assist. As well as women’s only seminars and other seminars, we do regular corporate self defence team-building and training courses and training for various organisations and businesses.
We have worked with the likes of: Historic Royal Palaces, including staff members at Hampton Court Palace, Kensington Palace and Tower of London; the instructor team at Parkour Generations; AECOM; and AMYA UK, as part of their annual staff training weekend.
Courses are tailored to your individual requirements and can run for a few hours or over many weeks. We can also help with self defence training in Bookham.
Contact us to book a local self defence class trial in Weybridge
We would love to hear from you! Book your free trial session today by calling us on 0800 246 1878, by emailing the team at info@defencelabtraining.co.uk or by filling out an online form and we can contact you.
