Learn our modern martial arts system in Tolworth

Defence Lab is taking the world by storm and going global! Learn our new martial arts system near Tolworth, KT4 and KT6 and become part of an amazing story. Our leading experts will train you using the latest scientific techniques, taken from two decades of research and rigorous testing by some of the best self defence and martial arts experts in the world. Adaptable for everyone, it looks at every aspect of defence and ensures you to become mentally, physically and spiritually prepared for dealing with aggression and violent situations.

Our amazing fighting system:

• Is reality based and tested on the street
• Genuinely deals with gang attack, all aspects of knife defence, strikers, MMA-skilled opponents and more
• Has not been created as a sport for competition
• Is ideal for anyone of any age, including women and children

The system was created by leading martial arts expert Andy Norman, who has always been fascinated by the study of being human and the process of defence in attack. His system teaches us how to make the defence mechanism the most brutal form of self defence. We know it works and every principle is tested against this simple theory.

To join one of our regular weekly classes or to talk to one of our team about organising some private sessions or a bespoke corporate event, please call us now on 0800 246 1878.

Thinking about Kung Fu lessons or Karate lessons in Tolworth? Opt for Defence Lab martial arts instead.

Our fighting system differs from ancient Japanese martial arts or Korean martial arts systems. It has not been passed through down the generations with no access to the original founder. Training with us, you will get the chance to learn from Andy Norman and his top team yourself.

Here are some other reasons to choose our combat classes:

• We look at how to handle all aspects of encountering aggression and violence. In a real fight, you will end up on the ground and in positions you don’t want to be and Defence Lab taches you how to effectively move and stroke back at every stage.
• Our system is so popular it has even been recognised by Hollywood! Andy Norman trained Christian Bale and Liam Neeson for Batman Begins and it has since been featured in many other blockbusters, including Mission Impossible III, the Taken films, Clash of the Titans and Jack Reacher.
• It is always improving, evolving and changing.
• All our instructors receive special on-going training throughout the year. We run very popular martial arts classes for kids ‘DL Kids’ where our methods have been specially adapted for younger people. We also run a series of seminars and martial arts classes for women.

These are just a handful of reasons to try our martial arts classes – the best way to find out is to come and try one of our classes for free!