Do you want to learn one of the most effective and practical modern self defence and martial arts system for the real world today? Defence Lab is a global network of self defence and fitness training facilities and we run classes for adults, teaching the unique DNA Fight System and also run classes for kids, called the DL Kids programme, near Ottershaw, Addlestone, Wisley and the nearby areas. Our programme concentrates on developing functional and practical solutions to street altercations. Our ever-changing system is constantly adjusting to its surroundings.
Alongside group classes, we also run private classes and bespoke events for corporate clients, businesses, schools and colleges. We even host fun and unique children’s parties!
So what is so special about our self defence training?
- DNA Fight Science is the first self defence system that focuses entirely on resolutions to street combat, involving more than one attacker. It looks at knife attack. MMA-skilled opponents and fighting back from different positions including lying down and kneeling.
- It is a system that allows us to defend ourselves and fight back at the same time using instinctual defensive reactions in a ballistic attacking action. Founder Andy Norman, says: “DNA – defence in attack; perfectly describes what we do, and what I have been doing all my life.”
- Our most powerful human instinct is to survive and Defence Lab shows students how to turn their bodies into a weapon, through developing and recognising body mechanics.
- It is not a system designed for winning, losing or in the ring with just one opponent.
- Our programme is free-thinking and constantly changing with the sole focus on protecting yourself and others.
- Unlike other martial arts, this is not self defence passed down through the ages. You will be given the opportunity to train with our Founder Andy and his top team.
Defence Lab has even made it to Hollywood, when Andy has been a fight consultant to the film industry since 2004. He has worked on Batman Begins and on many other films featuring big names, including Tom Cruise.
The model for training for DNA Fight Science follows these three important steps:
- Learn it: Students learn and understand the system and how the moves and techniques work.
- Fatigue it: Students drill and train the move, so they learn muscle memory.
- Stress it out: This is most important part of training and teaches students how to function under stress.
To hear more, please call 0800 246 1878 or email info@defencelabtraining.co.uk
Cannot speak highly enough of Tahir (lead instructor) and his methods of training. My 11 year old daughter started here in December and her enthusiasm show’s no bounds! The whole training ethos has had such a positive impact on her. Training can be hard but is always fun and teaches everyone respect and the value of looking out for not just yourself but friends as well. I can highly recommend this class to anyone interested in getting fitter, having fun and learning skills to take forward in life. Come along, give it a try, you will not be disappointed!!! .
Our self defence courses for kids in and around Addlestone, Surrey
The Defence Lab kids programme – DL Kids – is a practical self defence and fitness programme taught to children from the age of four upwards alongside moral, character and ethical development. It has been designed to assist children in developing their physical skills and awareness of danger, without generating violence.
Boys and girls in our classes will not only learn how to use martial arts as a form of self defence but will be taught the skills they need to adapt it to the world they live in. They will learn to respect their peers, be responsible and listen, and also about teamwork. We also look at the educational programme, Learning for Life.
Defence Lab is a great alternative course to:
- Wing Chun
- Thai boxing or Muay Thai
- Kick-boxing
- Kung Fu
- Hand to hand combat
- Taekwondo
- Krav Maga
- Mixed martial arts or MMA
- Karate
- Jeet Kun Do
- Boxing
- Combat martial arts
Children who take part in DL Kids also show huge personal growth when it comes to confidence and self esteem and are well equipped to handle in manner of difficulties at school including beating the bullies.
Are you looking for team building exercises for businesses, corporate events, self defence for beginners or self defense for students in Ottershaw? Call us!
Here at Defence Lab, we run bespoke events and courses for businesses, corporate companies, schools and women-only groups throughout Ottershaw and the local areas. Team-building can be fun and engaging for everyone.
Our courses are designed to teach the basics of our system, so employees will feel safer when out on the streets and build fitness. There are a host of other benefits too, from encouraging better communication and critical thinking, through to boosted morale and productivity. Over the years it has become increasingly popular for businesses to run these kind of events and invest in their employees and it is interlinked to the long-term well-being, which is conducive to always getting the best out of everyone.
We can also organise seminars and sessions for ladies only, looking at the attacks women are most likely to face and how they can escape them.
We also take our unique self defence and martial arts classes into schools, where we run one-off classes or courses. Knowing that they have the skills to defend themselves makes children more confident and assured and less anxious when they go out with friends. They will also learn that violence is unnecessary in most situations and will confidently stand up to bullies. Our system teaches respect and tolerance to others; an important life lesson.
Finally, we also offer private classes and small group sessions, targeting individual learning for rapid results. If you already do our weekly classes, private sessions can boost your learning or you may wish to have private anti-bullying lessons because the weekly classes are not at a time or location that you can make. Either way, we’d be delighted to hear from you!
Wish to hear more? Ring us now on 0800 246 1878.
Bespoke self defence courses for businesses and groups
We run corporate courses and teambuilding events for businesses throughout the local area. We work with companies of all sizes to deliver educational and inspiring sessions for staff, boosting teamwork, motivation, retention and loyalty, confidence and self-awareness.
Contact us today for a free taster session for our self defence course near Ottershaw in Surrey
If you feel you or your child would like to experience one of our classes, please book your free trial session today by calling us on 0800 246 1878 or email info@defencelabtraining.co.uk
