Are you looking for a world-class martial arts and self defence system that will teach you a functional and effective self defence system? Maybe you are thinking about Korean or Japanese martial arts classes for your child but are hoping to find a modern programme? Or perhaps you are searching for female-friendly martial arts classes for women in your local area?
Defence Lab offers inspirational martial arts, fitness and self defence training for children, women and adults in Croydon, New Addington, East Croydon, West Croydon and South Croydon.
Our martial arts programme offers real, effective solutions to real-world altercations and is stress-tested and peer reviewed. We know that our system teaches our students how to master effective self defence, from the ground upwards. Our system is also free-thinking and constantly developing so it stays relevant in the world it is designed for today.
Our martial arts training:
- Has been designed so every technique and principle works on the street in the here and now
- Informs our student about how to effectively defend themselves and others around them against street attacks involving multiple attackers
- Caters for women, children, teenagers and adults of all fitness abilities
- Is not an ancient and outdated martial arts programme and students get the chance to train with Defence Lab’s founder, Andy Norman
- Looks at areas of encountering assault, including all aspects of verbal and physical aggression
- Improves fitness, body coordination, agility and strength
- Boosts self confidence and self esteem
- Is always questioning and leads to greater self awareness
To hear more about our MMA system in Croydon, please call us now on 0800 246 1878. We also teach effective self defence classes in Croydon and New Addington.
Here are just a few reasons to book your child onto our martial arts classes for kids in Croydon and New Addington!
There are many reasons to book your child onto one of our martial arts courses, in our bases in Croydon or Morden. These include:
Respect: Your child will learn to respect themselves and others.
Self-confidence: DL Kids really improves self-confidence and as our younger students progress and learn the ability to defend themselves in a variety of situations, their self esteem soars.
Fitness: Our classes use every muscle in the body, leading to improved fitness and strength. Our classes can also help burn fat and aid weight loss.
Focus: If kids can’t focus, they won’t learn. We teach rules to improve focus and concentration, which kids can carry through to other areas of their lives.
Self discipline: We teach important lessons about discipline, so they know how to behave well in our classes, at school and at home.
Prevent bullying: We teach children how to give off the right signals to a bully, using their body language to deter bullies and many other anti-bullying physical and mental tactics.
Friendships: Our students are supportive of one another and build strong bonds in their classes.
Read our blog about the importance of a parent to a child’s self defence or martial arts training.
For a free martial arts training class in Croydon or New Addington, get in touch now!
Find out more about our classes by calling us now on 0800 246 1878 or by emailing info@defencelabtraining.co.uk
