looking for a martial arts class for kids that will boost your child’s self esteem and self awareness? Or maybe you are thinking about learning a new martial arts system so you can incinerate calories and have fun without the boredom of the treadmill at the gym? Then Defence Lab is for you! Our martial arts system will be unlike anything you have tried before; you will have a brilliant time, meet new people and get a great workout- all whilst learning an incredible new self defence system that works in the here and now.
Functional, innovative and practical, Defence Lab is the result of two decades of scientific study of attack and defence. Ideal for people and children of all ages, from age four upwards, our system is a welcome change on the traditional Korean and Japanese martial arts system, whose systems and set moves are outdated and used for sport. Our system is changing all the time, as the world around us evolves.
Our fighting system:
- Genuinely deals with street attacks and multiple attackers, including variations such as knife attack, MMA-skilled opponents and strikers
- Is truly tested against the phrase, “Does it work?” We know it does!
- Is not designed for competition with winners or losers. Defence Lab is about learning to protect ourselves in the face of violence
- Is constantly evolving and changing and all our instructors go on regular refresher courses, so they can be the best that they can be!
- Is taught in weekly group lessons or 1-2-1 sessions
- Is ideal for corporate clients and team-building
Want to know more? Please ring us on 0800 246 1878 to organise a free trial. We also offer self defence classes near West and East Molesey.
Why our unique MMA classes near West and East Molesey really work!
When it comes to self defence and martial arts we know there are many options available to you, including local Kung Fu and Karate lessons. Our martial arts system is truly unique and special.
Our system revolves around three steps so you can fully defend yourself in the face of brutal attack:
- Learn it: First up we learn the different techniques and moves and understand why they work.
- Fatigue it: The moves are repeated and repeated until we form muscle memory and do them without thinking about it.
- Stress it out: This is where we learn to function under stress by sparring, stress drills and scenario combat. This is a key difference between us and other martial arts.
For martial arts for women, martial arts for adults and martial arts for kids in West and East Molesey, get in touch today!
We currently have bases in Worcester Park, Surbiton and Morden and are growing all the time. Please call us on 0800 246 1878, email us on info@defencelabtraining.co.uk or fill in an online contact form and we will give you a call back.
