Learn our unique and cutting edge self defence programme from highly-qualified instructors near Wimbledon and Earlsfield. Defence Lab is taking the world by storm; our system is fun, great exercise and will teach you all about responding to real-life violence from multiple attackers. Defence Lab is the scientific study of the mental and physical sides of self defence and reality-based combat. It is designed to work on the street in today’s world and is constantly evolving as the world changes around us.
You may have thought about taking mixed martial arts classes or classes in Krav Maga, Hand to hand combat, Wing Chun, Kickboxing, Thaiboxing, Taekwondo, Karate, Jeet kun do, Kung Fu or Muay Thai but many martial arts systems are based on outdated systems passes down through the generations with one attacker. Our system is not limited in any way and is open-minded, testing each resolution with the question, does it work?
We do not believe that any fighting system is perfect and all our instructors continue to train with each other to constantly improve, learn and grow.
Defence Lab has grown phenomenally quickly and there are classes all over the world. However, all our students will get the chance to train with Defence Lab founder Andy Norman, who has a very colourful past and has trained the likes of Liam Neeson and Christian Bale for Batman Begins.
We run special ‘DL Kids’ courses with regular weekly self defence classes for youngsters from age 4 upwards and classes for teenagers and adults at our base in Worcester Park, Morden and soon Croydon.
We can also help with:
- Special seminars for women self defence and personal safety
- Tailor-made packages for corporate clients
- Private one to-one lessons or private classes for groups
- Team-building exercises
- Self defence and personal safety courses for all ages and abilities
To register for a free taster session, please call us on 0800 246 1878 or email info@defencelabtraining.co.uk and we will call you back. We also run martial arts classes in Wimbledon.
Our self defence classes in Wimbledon/Earlsfield and why DNA Fight Science works!
Defence Lab is a reality-based combat system that has evolved over two decades and continues to do so. The confrontations and issues we face today are very different to those that we dealt with in the past, which is why Defence Lab is such an effective and relevant system.
The system reflects the life of founder Andy Norman, who has an incredible training background. Andy says:
I have always been fascinated with the study of the human; DNA clearly been a ‘secret’ code of our genetic makeup.I have, right from the very beginning of my studies, been captivated with the process of defence in attack; how to make a defence mechanism the most brutal and ballistic form of self-defence, as luck would have it, DNA can also be seen as an acronym for defence ‘in’ attack… so that’s how the DNA fight science name came about. Our system is one of the most complete, battle tested and peer reviewed system ever and can help you unlock your potential.
Self defence courses for schools, colleges and businesses in and around Wimbledon, SW19
Our team of Defence Lab experts are also available to teach our unique system to children and young people in colleges and schools, adults of all ages for team-building events and to women’s only groups.
We can teach valuable self defence tools, that are designed for attacks that we face on the street today, either over a few hours or longer amounts of time. These courses put participants in touch with their innate power, regardless of size, strength and fitness ability.
- Programmes are devised to suit the ages and abilities of participants and can be designed around industries
- Our school workshops have a heavy focus on bullying and verbal aggression and how to deal with difficult encounters and if all else fails, how to defend
- As well as the physical components of self defence, we explore the mental, emotional and spiritual frameworks
- All workshops and events are fun and inclusive
- These workshops and seminars empower participants, boosting confidence and self-esteem
- They also encourage team-work and team-building, so boost engagement and motivation within corporate environments
- No prior experience is required
- Reality-based self defence skills are taught looking at common street attacks, including robbery, knife attacks and fighting from the ground
- Our bespoke services are available in Old Malden, Raynes Park and New Malden
Private and group self defence in Southfields
We also teach private and semi-private or small group lessons. Many people find it difficult to make the group class times, due to work of family commitments, so private self protection lessons become an efficient and effective way to learn Defence Lab. Having the undivided attention of the instructor, who will be able to focus solely on your technique is not something that can always be achieved ib group classes. We will always do our best to run these sessions at a time or place that is convenient for you and that fits around your schedules.
Ring us now on 0800 246 1878.
To take our self defence training in Wimbledon or Earlsfield, get in touch!
Ring us on 0800 246 1878, email info@defencelabtraining.co.uk or fill in an online contact form and we will get back to you.
